Living With In​ner Harmony

What is a Psychic Empath?

For some people, psychic ability manifests itself as the ability to be what is known as an empath.

Empathy is the ability to sense the feelings and emotions of others, without their telling us verbally, what they are thinking and feeling. ...

Most people can feel empathy for another

What abilities do Empaths have?

Vision. When awakened, empaths are capable of seeing the symbolism in situations. ...

Intuition. Everybody has intuition but the gut feelings of empaths are quite literal. — ...

Psychic Ability. ...

Presence. ...

Power to Healing ...

Creativity. ...

Conclusion. ...

Call to Action.

What it means to be empathic?

The term “empathy” is used to describe a wide range of experiences.

Emotion researchers generally define empathy as the ability to sense other people's emotions,

coupled with the ability to imagine what someone else might be thinking or feeling.

What is a psychic power?

A psychic is a person who has the ability to perceive information hidden

from the normal senses through extrasensory perception (ESP),

Mediumship is

Connecting with loved ones in spirit

Is the practice of mediating and the communication between spirits of the dead and living human beings.

Practitioners are known as "mediums" ...

They are also called Channelers (Mediumship) · 

The process where a human is the instrument, known as a MEDIUM or CHANNEL 

Herbal teas

For every day help in all different aids

Health Benefits of Tea: Herbal Teas

 

How is herbal tea good for you?

They also feature nutrients, vitamins, minerals and antioxidants that vary depending on the herbal blend.

Typical health benefits from drinking herbal tea include relaxation, pain reduction and the improvement of body systems such as digestive and immune.

There is a lot of different herbal teas out there that will help you in all different issues 

1. Chamomile Tea

 

Get a better night's sleep with Chamomile Tea.

It will relaxed you and calm your nerves.

Chamomile tea ii has being a favorite to me among herbal teas. Iused to use it for when the baby had a tummy ache, it would help to soode him and calm him to sleep. This tea is revered for its calming properties and it is often classified as a bedtime tea. Sip a cup of this hot liquid before bed and you'll sleep soundly.

 

Chamomile tea is mildly floral and emits an herbal aroma. The taste of chamomile is often compared to crisp green apples. The tea is lightly yellow when brewed and can be sweetened with a dash of honey.

 

Chamomile tea helps to soothe stress and induce relaxation, making it an excellent sleep aid after a long day. Studies have also shown that chamomile tea may help to lower high blood pressure and regulate blood sugar.

Ingredients

Mentha piperita† (Peppermint) oil

Caprylic/ capric triglyceride

Citrus limon† (Lemon) peel oil

Abies balsamea† (Balsam Canada) needle oil

Eugenia caryophyllus† (Clove) bud oil

Copaifera officinalis† (Balsam copaiba) resin

Cocos nucifera (Coconut) oil

Gaultheria procumbens† (Wintergreen) leaf oil

Helichrysum italicum† flower oil

Vetiveria zizanoides† (Vetiver) root oil

Hyptis suaveolens† (Dorado azul) seed oil

†100% pure, therapeutic-grade essential oil

Applications

 Applying Deep Relief along the nape of your neck, shoulders, and any other areas you desire.

Breathe in the invigorating scent during your gym session when you need a boost of motivation.

Apply Deep Relief to fatigued muscles after physical activity for a cooling sensation.

Keep it close at hand in the office, car, or at home for a sensory pick-me-up.

Experience

The nine essential oils in this blend work synergistically to provide a refreshing and invigorating aromatic experience. Apply it to areas that would benefit from a cooling sensation after intense physical activity.

Essential oils 

Concentrated plant extracts that are carefully obtained through steam distillation, cold pressing, or resin tapping. We offer essential oils, blends, and oil-infused products with the optimal levels of specific, naturally occurring essential oil constituents to maximise their potency.

What grade is young living essential oils?

'Young Living inspires wellness, purpose and abundance by distilling nature’s greatest gifts into pure essential oils.                                                     With a commitment to plant purity and essential oil potency,                                                                                                                                   Young Living continues to grow, inspiring millions of people to transform their lives.'

100% pure

When describing therapeutic-grade essential oils to someone else, it's important to relay that every essential oil Young Living distills or sources has the highest naturally-occurring blend of constituents to maximize the desired effect. This is our Young Living Therapeutic Grade™ (YLTG) promise

 

Are Essential Oils dangerous?

Citrus oils that are safe in your food may be bad for your skin, especially if you go out into the sun. And the opposite is true, too. Eucalyptus or sage oil may soothe you if you rub it on your skin or breathe it in. But swallowing them could can cause a serious complication, like a seizure.

 

Some oils and their use

Peppermint: Used to boost energy and help with digestion.
Lavender:  Used for stress relief.
Sandalwood: Used to calm nerves and help with focus.
Bergamot: Used to reduce stress and improve skin conditions like eczema.
Rose: Used to improve mood and reduce anxiety.
Chamomile: Used for improving mood and relaxation.
Ylang-Ylang: Used to treat headaches, nausea and skin conditions.
Tea Tree: Used to fight infections and boost immunity.
Jasmine: Used to help with depression, childbirth and libido.
Lemon: Used to aid digestion, mood, headaches and more.

 

An essential oil is "essential"

in the sense that it contains the "essence of" the plant's fragrance—the characteristic fragrance of the plant from which it is derived.

The term "essential" used here does not mean indispensable, as with the terms essential amino acid or essential fatty acid, which are so called because they are nutritionally required by a given living organism.                                                                  In contrast to fatty oils, essential oils typically evaporate completely without leaving a stain or residue.

Essential oils are generally extracted by distillation, often by using steam. Other processes include expression, solvent extraction, sfumatura, absolute oil extraction, resin tapping, wax embedding, and cold pressing. They are used in perfumes, cosmetics, soaps and other products, for flavoring food and drink, and for adding scents to incense and household cleaning products.

Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds.                                                                                                                                                              Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.        Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use

 

 

Neuro-linguistic programming (NLP)

Is an approach to communication, personal development,
and psychotherapy created by Richard Bandler and John Grinder in California,

United States in the 1970s. ...
Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions.
In other words, learning NLP is like learning the language of your own mind!

is a way of changing someone's thoughts and behaviors to help achieve desired outcomes for them.

What is NLP used for?

NLP can be used for personal development, phobias, and anxiety.

NLP uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions.

NLP relies on language processing but should not be confused with natural language processing, which shares the same acronym

Neuro Linguistic Programming (NLP) is

all about bringing about changes in perception, responsible communication and developing choices of responses or communication in a given situation. ...
NLP works on the principle that everyone has all the resources they need to make positive changes in their own life

 

Benefits of NLP

Change, adopt or eliminate behaviours as you desire.

Choose your mental, emotional and physical states at any time!

Communicate more effectively with anyone you meet and even yourself!

Remove limiting beliefs.

Access powerful internal resources.

Get the results you want.

Lead the life you want and deserve!

 

Is NLP really effective?

Yes, NLP does work as a psychotherapeutic tool and approach.

There is no doubt about it. BUT VIRTUALLY ALL PSYCHOTHERAPIES WORK, and NLP works no better, on average,

than any other psychotherapy. ...

NLP works better than other therapies for those therapists who feel comfortable with the model and who believe in the model

 

What can NLP help with?

NLP is a set of tools which can be used to facilitate powerful, quick and long lasting change in both individuals and organisations.

...

How Could NLP Help Me?

Anxiety and Stress.

Arts and Creativity.

Business.

Confidence.

Dyslexia.

Education.

Fears and Phobias.

Health and Wellbeing.

Positive people

Can inspire and influence others to reframe and to think about things differently.

They can be infectious in a good way.

Most people enjoy the company of a positive person.

Without being pushy, a positive person can challenge individuals to focus on what they can control

Positive thinking:)

Is a mental attitude in wich you expect good and favorable results.

In other words, positive thinking is the process of creating thoughts that create and transform energy into reality.

A positive mind waits for happiness, health and a happy ending in any situation

Positive thinking helps with:)

Stress Management and can even improve your health. ...Indeed, some studies show that

personality traits such as optimism and pessimism can affect many areas of your health and well-being.

The positive thinking that usually comes with optimism is a key part of effective stress management.

Ways to Instantly Become a More Positive Person:)

Pick a personal mantra—and repeat it. ...

Pay less attention to negative thoughts. ...

Be kind to yourself. ...

Change your language. ...

Start a daily gratitude practice. ...

Go outdoors. ...

Consider meditation. ...

Journal about your “best self.”

A positive attitude is never automatic.

You have to work at it! Here's how to become a master of the mind.

Remember that YOU control your attitude. ...

Adopt beliefs that frame events in a positive way. ...

Create a "library" of positive thoughts. ...

Avoid angry or negative media. ...

Ignore whiners and complainers.

 

How do I become positive again?

I hope you will find something helpful here.

Find the optimistic viewpoint in a negative situation. ...

Cultivate and live in a positive environment. ...

Go slowly. ...

Don't make a mountain out of a molehill. ...

Don't let vague fears hold you back from doing what you want. ...

Add value and positivity to someone else's life.

 

How can I feel more positive about myself?

 Ways to Feel Better About Yourself

Keep going.

Don't let life's changes throw you off track,

but remember that most extenuating circumstances are temporary. ...

Trust yourself. ...

Be friends with life. ...

Watch your thoughts. ...

Summon the strength you have inside. ...

Learn to love yourself. ...

Don't want for too much. ...

Who are we or who we are?

Whom should be used to refer to the object of a verb or preposition.The meaning of who we are as individuals and human being,

How we used words to discribe the meaning of who we are.

By replacing words give us a different mening to who we are reffering to

If you can replace the word with “he”' or “'she,” use who.

If you can replace it with “him” or “her,” use whom.

Who should be used to refer to the subject of a sentence that will help you see the references of who you are talking about.

Meaning

There are many people who would say that their lives have purpose and meaning because they are trying to live the way God wants them to.

They would say that trying to follow God's path brings meaning to their lives. ...

Other people might say that their families give their lives meaning and purpose

Seeking meaning in a purposeful life (or, alternatively, seeking purpose in a meaningful life) is often associated with finding value 

They believe “Ahuman being's search for meaning and purpose is as fundamental as his or her physical drives for self-preservation” (p. 380)