Living With In​ner Harmony

Positive people

Can inspire and influence others to reframe and to think about things differently.

They can be infectious in a good way.

Most people enjoy the company of a positive person.

Without being pushy, a positive person can challenge individuals to focus on what they can control

Positive thinking:)

Is a mental attitude in wich you expect good and favorable results.

In other words, positive thinking is the process of creating thoughts that create and transform energy into reality.

A positive mind waits for happiness, health and a happy ending in any situation

Positive thinking helps with:)

Stress Management and can even improve your health. ...Indeed, some studies show that

personality traits such as optimism and pessimism can affect many areas of your health and well-being.

The positive thinking that usually comes with optimism is a key part of effective stress management.

Ways to Instantly Become a More Positive Person:)

Pick a personal mantra—and repeat it. ...

Pay less attention to negative thoughts. ...

Be kind to yourself. ...

Change your language. ...

Start a daily gratitude practice. ...

Go outdoors. ...

Consider meditation. ...

Journal about your “best self.”

A positive attitude is never automatic.

You have to work at it! Here's how to become a master of the mind.

Remember that YOU control your attitude. ...

Adopt beliefs that frame events in a positive way. ...

Create a "library" of positive thoughts. ...

Avoid angry or negative media. ...

Ignore whiners and complainers.

 

How do I become positive again?

I hope you will find something helpful here.

Find the optimistic viewpoint in a negative situation. ...

Cultivate and live in a positive environment. ...

Go slowly. ...

Don't make a mountain out of a molehill. ...

Don't let vague fears hold you back from doing what you want. ...

Add value and positivity to someone else's life.

 

How can I feel more positive about myself?

 Ways to Feel Better About Yourself

Keep going.

Don't let life's changes throw you off track,

but remember that most extenuating circumstances are temporary. ...

Trust yourself. ...

Be friends with life. ...

Watch your thoughts. ...

Summon the strength you have inside. ...

Learn to love yourself. ...

Don't want for too much. ...